Kiwi Fruit Kg

Kiwi Fruit Kg has a tiny, oval form and a fuzzy, greenish-brown exterior. The fruit’s interior features a bright, green flesh with a sweet, somewhat tangy flavour. It has some vitamin E and dietary fibre in addition to being a strong source of potassium and vitamin C.

Rinse the kiwi fruit with water before eating it. The fruit should next have its ends cut off and the skin peeled away from the flesh using a sharp knife. After removing the skin, you can cut the kiwi into slices and consume it raw. As an alternative, you might mash it and incorporate it into smoothies or other dishes.

Kiwi fruit and banana smoothie is one of the top kiwi fruit recipes in Australia.